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GROUP TRAINING -BASKETBALL

With engaging and varied group training, coaches can develop skills and foster team chemistry simultaneously. Collaboration and friendly competition keep groups united and motivated.

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  • Kids will work in multiple groups. This allows adequate repetitions and coaching attention.

  • Structure each session around a skill theme like ball handling, shooting, defensive slides, etc. Tailor to team/group needs.

  • Incorporate partner and small group drills to maximize reps when you have limited balls/baskets. Use stations.

  • Implement competitions and challenges between groups to raise intensity and engagement. Keep it fun.

  • Focus on proper technique early in drills then increase speed, defenders, penalties as players improve.

  • Use timed and scored drills to track progress over sessions. Celebrate new records.

  • Get all players involved rather than waiting turns. Have extra coaches to provide feedback.

  • Add in conditioning drills like lane slides, defensive shuffles, core work, and sprints too.

  • Allow short breaks but keep the pace intense. Use music, encouragement, and incentives.

  • Incorporate "games" related to skills focused on that day - 3v3 shooting games, 2v2 post play, etc.

  • Review video together and set group and individual goals. Foster teamwork and accountability.

  • Close each session with scrimmaging to apply skills in game-like conditions.

  • Gather feedback from players and tweak future sessions accordingly. Make it collaborative.

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